Your own personal trainer wherever you are! Quick and effective workouts! Youll finally achieve these goals:
• Toned arms
• Flat tummy
• Peachy butt
• Skinny thighs
• Sculpted abs
• Lose weight
FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 400+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Daily water tracker reminder
• Weight tracker
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)
Spending just minutes a day can strengthen and tone your body. The routines simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!